Our Story

Life has a way of aligning when you follow your true calling. Ours brought us back to each other and into the shared work we do now.

Anna

I’m Anna, co-founder of MAY Methods, a certified health and life coach, personal trainer, nutritionist, and yoga and Pilates instructor.
My work is rooted in lived experience, not perfection. After years of chasing security, approval, and external success, my health and sense of self began to unravel. That breakdown became the beginning of my healing. Through holistic education, nervous system regulation, DIY wellness, and deep self-inquiry, I rebuilt my vitality and learned how to guide others through their own cycle-breaking journeys. MAY Methods is the work I wish had existed when I was learning to choose connection, integrity, and wholeness over fear.

Brandon

I’m Brandon, co-founder of MAY Methods and certified health coach.
I’m a deeply sensitive and analytical thinker who has spent my life observing how money, status, and disconnection quietly erode relationships and communities. My experiences with addiction, depression, and growing up in an affluent environment shaped my belief that many people aren’t broken, they’re stuck in cycles that need to be questioned and changed. I’m a passionate advocate for women, animals, the planet, and anyone who has been overlooked or taken advantage of. Through MAY Methods, I help bring clarity, compassion, and integrity back into how we define success.

Why We Work Together

We didn’t come together because life was easy or perfectly timed. We came together because we both saw the same problem from different sides.

Anna lived the cost of chasing security at the expense of connection. Brandon witnessed the damage money and status caused inside families and communities. Where one of us experienced it internally, the other observed it externally. Together, those perspectives formed a complete picture.

At the center of everything we do is a simple truth: the greatest currency is connection. MAY Methods was born from lived experience, hard lessons, and a shared belief that love, health, and belonging matter more than status or wealth. We support people on cycle-breaking journeys who are ready to stop chasing external validation and start building lives rooted in authenticity, community, and wholeness.