This Is for You If:​

• You sense that something in the way we live is broken and you don’t want to perpetuate it

• You feel burnt out or disconnected from yourself

• You crave depth, honesty, and real connection, not surface level wellness

• You’re navigating stress, transition, or old patterns that keep repeating

• You want support that feels compassionate and personalized

• You’re ready to break unhealthy cycles and fill your life with meaning and joy 

• You want practical tools for healing your body and nervous system alongside emotional growth

• You believe success should feel nourishing, not empty

This Is Not for You If:

• You’re looking for quick fixes or external validation

• You believe hustle and status are the ultimate measures of worth

• You’re not open to self responsibility or reflection

• You want optimization without connection