Health & life coaching with Anna & Brandon
Make your next chapter your own
We help you build adaptive routines that support you through the many ups and downs of your journey.
“Connection is life's most precious commodity.”
Three ways in
Work with us
1:1 coaching
The MAY Journey
Coaching with Anna or Brandon, with the MAY Journey framework accessible on mobile and web. Start with the change you're in.
Who we work with
- Building your own thing
- A relationship or family change
- Navigating a health change
- A fresh start
For couples
The Couples Journey
Six weeks to feel like a team again. A login for each of you to access practical tools to strengthen your connection and build a lasting foundation.
What's included
- Three dates to choose from each week
- Question cards for deepening connection
- A photo memory wall from every date
- A before and after check-in
On your own
MAY Everyday
The recipes, homemade products and tools behind the elements, on your own schedule.
What's included
- Food & drink recipes
- Cost & quantity calculator
- Body & household products
- Ingredient links for each product
- Element cards with tools
One framework, three ways in
Built on six elements
Sleep, nutrition, movement, environment, connection and purpose. One framework, three ways in.
- The MAY JourneyOne element at a time, with a coach, shaped by your path.
- The Couples JourneyOne element a week for six weeks, for the two of you.
- MAY EverydayThe recipes, homemade products and tools behind the elements, on your own schedule.
- SleepWaking up rested, with evenings that wind you down instead of wiring you up.
- NutritionSimple food that fuels you, made at home more often than not.
- MovementMoving your body in ways you actually enjoy, a little every day.
- EnvironmentA home that feels calm and yours, with fewer screens and harsh products.
- ConnectionPeople who know you, and time with them that fills you back up.
- PurposeKnowing what matters to you, and spending your days closer to it.
Our story
The Story Behind MAY
We want to make an impact. For us that looks like living aligned with nature, making instead of buying, and being genuinely kind to the people around us. MAY stands for Make Anything Yourself and it's how we share that philosophy. The recipes, the routines, the tools. A way of living we think is worth sharing.
Brandon
The heart behind the philosophy.
Anna
The momentum behind the method.